The Calming Tisane
The Calming Tisane
Soothe. Relax. Release.
A mellow chamomile infusion with soothing rose petals and lavender.
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DESCRIPTION
Chamomile flower heads, rose petals and lavender – hand-blended to gently combine their sweet flavours and soothing qualities – bring a sense of ease and tranquillity at bedtime or throughout the day.
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STEEPED IN
Chamomile
Prized for its soft, fruity flavour and calming qualities, chamomile contains relaxing compounds known to alleviate stress, induce sleep and bring a sound night’s rest.
Lavender
Used as a medicinal ingredient for centuries, lavender is recognized for its ability to calm the nervous system, reduce anxiety, lift mood and aid sleep.
Rose
Another centuries-old medicinal ingredient, rosehips contain high levels of immunity-enhancing vitamin C and a range of antioxidants. Rose petals add a delicate floral note to tea as well as being known for soothing qualities and the ability to aid digestion.
Gotu Kola
A member of the parsley family, this Asian plant highly valued in Ayurvedic medicine has many uses, including relieving anxiety, stress and insomnia.
INGREDIENTS
Rosehips, chamomile, rose petals, liquorice root, aniseed, gotu kola.
THE PRACTICE
Brew this floral infusion for 3 minutes in water that has cool slightly from the boil.